Pathway To Inner Peace -  Featuring The 4R Method™
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Happy Friday! It’s that time of the week again when I share another Tip of the Week video with you.
Today’s video is all about managing stress mindfully. As we all know, stress can be...
This Parent and Me workshop is designed to teach children how to quiet their mind and body and embrace their power within for strength and security.
We will start with the...
I would like to share something that I received several years ago from The Spirit School for Intuitive Arts, it is called Change.
“Change- what a wonderful thing. Regardless of the...
Embrace the Power Within! Look inward to implement the change you are searching for outward. Claim the Power that is your Own.
Promise Yourself:
Promise yourself to be so strong that nothing can...
Go ahead and decide
You won’t make your decisions easier just by putting them off until later.
When a decision is called for, go ahead and make it.
If you keep your options open for too long,...
Doesn’t matter how busy you are. Be your commitments anyway. If you are working out, continue to make your appointments for your well being. Stick to it. Here are some fun things to do this...
I am excited to offer a guided workshop using as a basis the teachings of Michael Losier’s Law of Attraction. Other resources that will be incorporated are Ask and It Is Given ...
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that...
The benefits of meditation include:
- increased self-confidence,
- relaxation,
- reduced stress
- sharpened focus.
Recent studies have linked daily meditation to reduced stress hormones,...
Listen to my interview with Sally Miller the Soul Stylist on Blog Talk Radio for an inspiring session!
Listen to this Blog Talk Radio interview now!
Read my October/November 2010, The Women’s Journal article on Athletes and Meditation.
See my article in Gurjeet Marway’s Positive Transformation OMG! November 2010 Newsletter titled, “The Road Not Taken.”