Are you finding yourself seeing only what’s wrong in your life? Take a breath, and consider all that is right in your life, and choose to celebrate the smallest of experiences.
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THE BLOG
Pathway To Inner Peace - Featuring The 4R Method™
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How does your inner child influence you?
Aug 06, 2018
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In my years of mentoring, I have noticed that the majority of my clients are influenced by their inner child primarily when it comes to emotionally charged moments. Think about it for a moment.
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How to Stay Mindfully Aware during Hard Times
Aug 03, 2018
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Many times we allow the world around us to influence and change how we feel in the present moment. A life experience can change how we see ourselves, others, and the world around us within...
Break free from Boredom and Old Routines
Jul 27, 2018
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Take delight in the newness of life! Seek to explore new possibilities, untried paths, and untapped resources. You can begin by looking differently at what you currently have or are experiencing...
When was the last time you compared yourself to another?
Jul 20, 2018
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I encourage you to notice the next time you compare yourself or someone else to another person, or life experience. Keep in mind that there is not a better or worse situation there only is what...
Are you open to an expansive way of thinking?
Jul 13, 2018
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Are you living with a mind that allows expansive thinking, or do you live with an approach of shutting off and negativity? Often we hold onto what is familiar to us, what we know out of fear of...
Celebrate the Little Things
Jul 06, 2018
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If you would like to experience more happiness in your life, the first action is to choose joy in your present moment. You may be feeling stressed or overwhelmed, and I understand that; however,...
Invite the Natural Flow into your Life
Jun 29, 2018
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Remember you are a powerful co-creator of what you experience in life. Often we get bogged down by forcefully creating and managing every detail to achieve a goal and many times those details...
Embrace Stillness this Summer
Jun 22, 2018
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I love summer and all that it has to offer: warmer days and more sunshine. Often summer also brings a busy schedule as we try to embrace the joys of the summer months. With that in mind...
What do you want to see in the world?
Jun 15, 2018
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Our world is a reflection of the people who live in it. We often refer to all those inhabiting the planet as the collective. We are all One, we all breathe the same air and affect those around us...
Let Go of Stress
Jun 08, 2018
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Striving for Inner Peace in the midst of drama, chaos, or any experience that is less than desirable is difficult for the most mindful person. In many situations, we can fend off the pressure of...
Have you said thank you today?
May 18, 2018
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Thinking and saying with deliberate intention, thank you generates a positive feeling like no other. If you tune into how gratitude feels, it is a state of euphoria no matter how small a glimpse....
