THE BLOG
Pathway To Inner Peace - Featuring The 4R Method™
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Thank you to all those who attended the event at my studio last night! What an inspiration to listen to Soul Stylist, Sally Miller and how she came to discover her path to the 5 Steps to...
Lately, my clients have expressed that they are experiencing an inner sense of urgency. This sense of anxiousness has some left with a feeling of “hurry up and wait”. We need not feel...
Lately, my clients have expressed that they are experiencing an inner sense of urgency. This sense of anxiousness has some left with a feeling of “hurry up and wait”. We need not feel...
We live in a time of uncertainty: our political environment, weather patterns and economic trends, just to name a few, are all volatile. All these factors can breed lower energies like confusion,...
As we get back into the routine of fall, invest some time in centering yourself and claiming a balanced and peaceful state of mind with beginning or re-acquainting yourself with your Meditation...
Our thoughts and emotions create our daily experiences. There are two important times of the day that can have the greatest impact on our daily experience. How you greet your day is how you will...
Do you feel like you are constantly a student in life?
Life brings us challenges and many times we are quick to recognize the life lesson in that experience. Other times we are enjoying an...
If you find yourself feeling frenzied this holiday season, take a moment and enjoy this free 12 minute meditation to center and destress.
Please join me in a Meditation session and learn how to...
Join me and Donna Pelzar of The New Street Knitter for a Manifestation Workshop to help you achieve your goals in 2012!
Manifestation Bowl Workshop
January 8 and January 15, 2012, 1-3pm
The power of our thoughts give way to our intentions and our intentions set into motion actions that line up our experience.
What are you thinking about? Where is your focus? Does this focus truly...
As I reflect, during this month of love, I am drawn to examine the heart chakra.
The lower three chakras deal with individual energy such as survival, inner power, and the experience of joy. The...
Welcome to all the beautiful joys of spring! At the start of this new season, breathe in all that is fresh and rejuvenating and let go of old patterns that no longer serve you. Break consistently...
