THE BLOG
Pathway To Inner Peace - Featuring The 4R Method™
Schedule Your Free Breakthrough Session Now!Even though many of the festivities of the holiday are waning, let us continue to spread Peace, Love and Joy where ever you go. You will know you are successful by the smiles, laughter and...
When I start a New Year, I begin with such vigor and passion to accomplish all my goals; I hit the ground running! But as I walk the path of mindfulness and self-awakening, I realize that if...
Being a month that is all about introspection do you find yourself exploring and asking, “What is my purpose?” Or, “How can I live out my purpose right now?” ...
Understanding the mind-body connection is vitally important in sustaining a healthy life. If we desire to live life to the fullest, we know we must feed our body nourishing food and take...
Sometimes, I have to gently remind myself to take my power back from life experiences or situations where I feel powerless. Changing how I choose to show up and choosing to be mindful,...
Do you desire to feel more peace? What do you do to mirror peace in your life? Here are a few affirmations to get your juices flowing in that direction. Read through these first...
I find when I follow my heart life choices flow with ease; doors open without force, and my inner knowing feels at peace. Other times if I over think crossroads or decisions choosing to follow my...
Often I find acceptance of myself can be difficult as I desire to evolve and improve but I also need a reminder to lovingly accept myself as I am. I do not need to give labels like good...
Ever feel clouded by the opinions or beliefs of others that you admire, respect, and perhaps love? This confusion can lead to a sensation of feeling exhausted or drained resulting in a feeling of...
For me, this week was all about refocusing. February drained me on so many levels. I was continually fending off exhaustion and illness. This week’s affirmation supports that journey.
I lie...
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We know breath is important as it sustains our life; let’s take a moment to explore the breath. Notice how you uniquely breathe in the air around you and process it, then release with the...
