THE BLOG

Pathway To Inner Peace - Featuring The 4R Method™

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Live with Gratitude and Grace Jun 15, 2023

Life is filled with much uncertainty that, at times, the only survival technique that will work for me is tapping into the Power of Grace. Grace is that divine intelligence that is tirelessly...

What is your relationship with time? Jun 15, 2023

Last week I felt pushed and pulled by life. In openly discussing the emotion I was feeling with my confidant and best friend I realized it was all about my relationship with time. Time only...

Take the Next Step with Confidence Jun 15, 2023

Have you ever felt like you were at a point in your life where you were standing at the threshold of a doorway struggling with going out the door or falling back into the comfort of the old room?...

You Can Choose Your Vibe Jun 15, 2023

At this time of year, as we experience tight schedules and mounting demands did you know that you have a built-in tool to help you release stress? In those moments when you are standing in line...

Choose Compassion, Peace and Love Jun 15, 2023

Regardless of what you celebrate this time of year take the time to reflect on what you desire for this great nation and planet. More peace among people? More unconditional love toward all? Then...

Create the Life You Want gentle reflection Jun 14, 2023

The power of thought gives way to the intention which sets into action life experience. Where is your focus? If you find that it is not in alignment with what you desire, notice the...

What Conditions do you Place on Love? gentle reflection Jun 14, 2023

We all hold expectations on how a person that we are in a relationship with, regardless of the type of relationship, should act in a given situation. We have ideas in our heads as to...

At this moment, what are you thinking? gentle reflection Jun 14, 2023

Frequently, I talk about living fully aware of what you are doing in the present moment. Cultivating a skill of being in the now; not only in your awareness but also mentally and...

Remember You Are Enough gentle reflection Jun 14, 2023

As a Gentle Reminder, you are enough, release lower energies of guilt, shame, judgment or fear that somehow you are not worthy or inadequate. Recognize you are part of a greater...

How to Release a Negative Mindset gentle reflection Jun 14, 2023

You have a choice. You can choose to look at all that is wrong in your life or choose to celebrate the smallest of experiences that are right in your life.

I have found for some...

Tune Inward for Answers gentle reflection Jun 14, 2023

I am passionate about teaching people to tune inward for answers to their life questions. When we tune inward, we live mindfully aware as we process a life experience or situation. We are...

How to Live with Expanded Awareness gentle reflection Jun 14, 2023

Expounding upon my Gentle Reflection from last week, developing our connection within, I believe we must first learn to explore our inner world, who we are in the quietness of our...

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