Ā Pathway To Inner Peace -Ā Ā Featuring The 4R Methodā„¢

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Are you enjoying the present or looking ahead? gentle reflection Jun 16, 2023

Too often we focus on reaching the goal and we do not take time to recognize the achievements along the way. By doing this we don’t give thanks for how far we have come. I find that I have to...

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Feeling fragile or vulnerable? affirmation meditation Jun 16, 2023

Today’s Affirmation:

When I am feeling fragile or vulnerable and I want to summon a sense of strength, I close my eyes and connect to God and the Universe and invoke the following:

I am the...

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Harmonious and Thankful affirmation Jun 16, 2023

Friday’s Affirmation:

We are all part of a harmonious whole. I choose to believe that everyone is always helpful.
People love to help and enjoy helping others.
I allow people to assist me and...

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Change your Thoughts-Change your Day affirmation meditation Jun 16, 2023

Remember we hold the power to change our emotional and mental patters. Changing our thoughts changes what we vibrationally emanate. This affects our life experience. It is that simple. The...

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Nothing is Impossible affirmation Jun 16, 2023

Life is filled with infinite possibilities.
I can obtain anything I set my mind too.
I stay focused, positive and fully aware of God and the Universe’s assistance.
All great things take...

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Claim your inner peace! affirmation Jun 16, 2023

Wow, life can throw some serious blowing punches. You dodge and weave only so much. You fend off the naysayers, the tough life experiences and challenges, the emotional attacks but...

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Cut the cords! affirmation Jun 16, 2023

Do you ever feel like you have an invisible link, like a cord to an experience, situation or a person? Thoughts and emotions can “tie us” to things because they carry a vibration. That...

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Affirmation to Claim Inner Peace affirmation Jun 16, 2023

Close your eyes connect to the rhythmic flow of your breath. Imagine this breath as beautiful golden white light flowing through the ventricles/chambers of your heart. Take it a step further and...

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Grace and Gratitude affirmation Jun 16, 2023

Today embrace your own grace and gratitude. Whatever frame of mind you greet this day, whatever your life is experiencing this moment in time I challenge you to embrace it with Grace and Gratitude....

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Go with lifeā€™s flowā€¦ affirmation Jun 16, 2023

Today I choose…

to greet Life with a bit more flow.
to not push against life but to flow with life.
to be flexible and open to new ideas and experiences and not swayed from my intentions or...

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Claim Peace affirmation Jun 16, 2023

Spending time with self and exploring your inner world is the key to self discovery, self realization and ultimately living true to your own authenticity.

To encourage this evolution I affirm...

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Be Present affirmation Jun 16, 2023

Sometimes I get caught fixing and changing who I am dwelling on would have, could have, and should haves. This road of self-discovery leaves me desiring to be better or do things better. That is...

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